Health.Zone Web Search

  1. Ads

    related to: free patient log template

Search results

  1. Results from the Health.Zone Content Network
  2. Finding Your Food Allergy Triggers With a Food Diary - WebMD

    www.webmd.com/allergies/food-diary-helping...

    Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

  3. Keeping a Sleep Diary - WebMD

    www.webmd.com/sleep-disorders/how-to-use-a-sleep...

    A sleep diary or sleep journal is an easy tool to help your doctor learn how much and how well you sleep. Keeping a diary for 1 to 2 weeks can reveal the patterns and factors that stop you from ...

  4. Eating. Keep mealtime simple and calm. Turn off the TV and radio. Move unneeded items off the table. If having many foods at once confuses them, serve one thing at a time. Use solid-colored plates ...

  5. The 10 Best Diabetes Apps - Healthline

    www.healthline.com/health/diabetes/top-iphone...

    A quick look at the best diabetes apps. Best for community conversations: Bezzy T2D. Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated ...

  6. Blood Sugar Level Charts for Type 1 and Type 2 Diabetes

    www.healthline.com/health/diabetes/blood-sugar...

    Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...

  7. Food and Fitness Journal - WebMD

    img.webmd.com/.../diet/printable-food-fitness-journal.pdf

    Food and Fitness Journal. Studies show (and successful losers have proven) that keeping track of what you eat and your activity level is one of the most powerful tools to help you shed unwanted pounds and keep them off for good. Use this printable Food & Fitness Journal or check out the personalized WebMD Food & Fitness Planner to help keep you ...

  1. Ads

    related to: free patient log template