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2. What is a Medicare Flex card? Get the facts about the ... - AOL

   www.aol.com/finance/medicare-flex-card-facts...

   Beneficiaries can use the flex card for everyday purchases like toothpaste and vitamins at participating retailers, assistive devices like grab bars or shower stools, service dog support, or even ...

3. How to protect yourself from Medicare scams—and what to do if ...

   www.aol.com/finance/protect-yourself-medicare...

   While Americans over 65 are busy choosing Medicare coverage for 2024 ... The Medicare flex card scam. ... “Senior Medical Patrol is a group of trained volunteers that help people understand what ...

4. Exercise Plan for Seniors: Strength, Stretching, and Balance

   www.healthline.com/.../senior-workouts

   Shoulder blade squeeze. To strengthen postural muscles and stretch the chest. Sit up straight in your seat, rest your hands in your lap, and squeeze your shoulder blades toward one another. Focus ...

5. How to Find Free or Low-Cost Dental Care for Seniors - WebMD

   www.webmd.com/health-insurance/features/how-to...

   Financial Assistance Programs. Some dental offices participate in free or low-cost dental care for seniors through state or federally funded programs. Grants and other funding may cover dental ...

6. 10 Best Home Workout Equipment for Older Adults - Healthline

   www.healthline.com/nutrition/best-workout...

   A quick look at the best workout equipment for older adults. Best bikes: JEKEE Recumbent Exercise Bike, LANOS 2-in-1 Folding Exercise Bike. Best treadmills: 3G Cardio Elite Runner Treadmill, Sunny ...

7. Stretching Exercises for Seniors to Improve Mobility - Healthline

   www.healthline.com/health/senior-health/...

   Lower back stretch. Maintaining mobility in the spine is important for proper posture. Stretch your lower back by lying on your back, knees bent and feet together. Keep feet flat on the floor ...