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  2. Navy Marine Corps Intranet - Wikipedia

    en.wikipedia.org/wiki/Navy_Marine_Corps_Intranet

    Navy Marine Corps Intranet. The Navy/Marine Corps Intranet ( NMCI) is a United States Department of the Navy program which was designed to provide the vast majority of information technology services for the entire Department, including the United States Navy and Marine Corps .

  3. Marine Corps Installations East - Wikipedia

    en.wikipedia.org/.../Marine_Corps_Installations_East

    Brigadier General Andrew M. Niebel [1] The Marine Corps Installations East (MCIEAST) is the regional authority tasked with providing support and oversight of seven United States Marine Corps installations on the East Coast .

  4. Flanking maneuver - Wikipedia

    en.wikipedia.org/wiki/Flanking_maneuver

    The flanking maneuver is a basic military tactic with several variations. Flanking an enemy entails attacking from one or more sides, at an angle to the enemy's direction of engagement. There are three standard flanking maneuvers. The first maneuver is the ambush, where a unit performs a surprise attack from a concealed position.

  5. The 20 Best Foods for People with Kidney Disease - Healthline

    www.healthline.com/nutrition/best-foods-for-kidneys

    NIDDK advises people with kidney disease to limit portions of meat and fish to 2–3 ounces, as high protein levels can make your kidneys work harder. 12. Bell peppers. Bell peppers are high in ...

  6. AOL

    login.aol.com

    Username, email, or mobile. yahoo.com; gmail.com; outlook.com; aol.com; Forgot username? Create an account. x. AOL works best with the latest versions of the browsers ...

  7. WebMD is a trusted source of health and medical information, with expert reviews, community support, and educational services. Find a doctor near you or browse health news.

  8. Fatty Liver Diet: What Foods to Eat and What Foods to Avoid

    www.healthline.com/health/fatty-liver-diet

    Research suggests people with fatty liver disease may benefit from the following foods: spinach and other leafy greens. salmon, sardines, tuna, trout, and other fish rich in omega-3 fatty acids ...

  9. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...