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A quick look at the best diabetes apps. Best for community conversations: Bezzy T2D. Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated ...
Here are five apps that help me manage my type 2 diabetes on a daily basis. 1. MyFitnessPal. iPhone rating: ★★★★★. Android rating: ★★★★★. Price: Free with in-app purchases. I ...
A quick look at the best nutrition apps. Best overall nutrition app: MyPlate Calorie Counter. Best meal planning app: PlateJoy. Best food tracking app: MyFitnessPal. Best healthy recipe app ...
Here are the best food tracking apps, according to dietitians. ... a registered dietitian and author of 2 Day Diabetes Diet. “By tracking your food intake ... “This is my go-to app because it ...
Fish, poultry, or lean meats (3 oz, or about the size of a deck of cards or the palm of your hand; 2 egg whites or 1 whole egg): 6 or fewer per day. Nuts, seeds, or beans (1 tablespoon of peanut ...
Sleep. Many trackers have motion sensors that track your ZZZs. That can help if you have diabetes, since they tell you about your sleep quality and duration: Sleep problems and diabetes go hand-in ...
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