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2. macOS Sierra - Wikipedia

   en.wikipedia.org/wiki/MacOS_Sierra

   macOS Sierra (version 10.12) [4] is the thirteenth major release of macOS (formerly known as OS X and Mac OS X ), Apple Inc. 's desktop and server operating system for Macintosh computers. The name "macOS" stems from the intention to unify the operating system's name with that of iOS, watchOS and tvOS. Sierra is named after the Sierra Nevada ...

3. OS X Mountain Lion - Wikipedia

   en.wikipedia.org/wiki/OS_X_Mountain_Lion

   OS X Mountain Lion (version 10.8) is the ninth major release of macOS, Apple Inc.'s desktop and server operating system for Macintosh computers. OS X Mountain Lion was released on July 25, 2012, for purchase and download through the Mac App Store, as part of a switch to releasing OS X versions online and every year, rather than every two years.

4. Mac App Store - Wikipedia

   en.wikipedia.org/wiki/Mac_App_Store

   t. e. The Mac App Store (also known as the App Store) is a digital distribution platform for macOS apps, often referred to as Mac apps, [1] created and maintained by Apple Inc. The platform was announced on October 20, 2010, at Apple's "Back to the Mac" event.

5. 11 Home Remedies for Toothache - Healthline

   www.healthline.com/health/dental-and-oral-health/...

   Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...

6. The 20 Best Foods for People with Kidney Disease - Healthline

   www.healthline.com/nutrition/best-foods-for-kidneys

   9. Bulgur. Bulgur is a whole grain wheat product and a kidney-friendly alternative to other whole grains that are higher in potassium and phosphorus. Bulgur provides B vitamins, magnesium, and ...

7. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

8. 9 Tips To Lower Your A1c Level - WebMD

   www.webmd.com/diabetes/tips-to-lower-a1c

   Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...

9. Apple Disk Image - Wikipedia

   en.wikipedia.org/wiki/Apple_Disk_Image

   Apple Disk Image is a disk image format commonly used by the macOS operating system. When opened, an Apple Disk Image is mounted as a volume within the Finder.. An Apple Disk Image can be structured according to one of several proprietary disk image formats, including the Universal Disk Image Format (UDIF) from Mac OS X and the New Disk Image Format (NDIF) from Mac OS 9.