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  2. 13 Best Products to Give Yourself a Great Massage - Healthline

    www.healthline.com/health/mind-body/products...

    TheraBand Roller Massager. Price: $. This massage stick is 21-inches long and helps prevent delayed onset muscle soreness and increases flexibility in just seconds. Other benefits include a ...

  3. Best Chiropractors Near Me in Sugar Land, TX | WebMD

    doctor.webmd.com/providers/specialty/...

    Dr. Stephen A. Harris, DC. Chiropractor. 0 Rating. 48 Years Exp erience. 167 Citadel Way, Sugar Land, TX 77479 3.07 miles. Dr. Harris graduated from the Logan College of Chiropractic in 1976. He works in Sugar Land, TX and specializes in Chiropractor.

  4. Massage Types and Benefits - Healthline

    www.healthline.com/health/types-of-massage

    tightness. chronic muscle pain. During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and ...

  5. Massage Therapy Styles and Health Benefits - WebMD

    www.webmd.com/balance/massage-therapy

    Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

  6. How to Give a Lower Back Massage to Ease Pain - Healthline

    www.healthline.com/health/back-pain/lower-back...

    Place a pillow under the breastbone, a rolled towel under the forehead, and a rolled towel under the ankles. Cover the person’s legs with a towel, and tuck it in the pant line to protect ...

  7. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    The word comes from the French massage 'friction of kneading', [12] which, in turn, comes either from the Arabic word مَسَّ massa meaning 'to touch, feel', [13] the Portuguese amassar 'knead', from the Latin massa meaning 'mass, dough', [14] or the Greek verb μάσσω (massō) 'to handle, touch, to work with the hands, to knead dough'.

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