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Although factors such as body weight, activity, stress, and genetics also play a role in regulating blood sugar, following a healthy diet is critical for blood sugar management (1, 2).
Use WebMD’s Pill Identifier to find and identify any over-the-counter or prescription drug, pill, or medication by color, shape, or imprint and easily compare pictures of multiple drugs.
Lemonaid is a telehealth company that offers a wide range of services. You can connect with a doctor online without having to take time off to go to an in-person appointment. The company has a ...
The term “gut microbiome” refers to the microorganisms living in your intestines. Each person has about 200 different species of bacteria, viruses, and fungi in their digestive tract.
Have a bedtime routine: Establishing a consistent bedtime routine (e.g., shower, read a book, etc.) can help your brain and body start winding down. Go to bed and wake up at the same time each day ...
Abdominal gas is quite typical. Often, certain home remedies and supplements can help you release it from your stomach. But if you’re still experiencing discomfort, you may want to see a doctor.
While diarrhea often improves on its own 1 to 3 days, a few remedies can help promote firmer stools faster. We'll discuss these fast-acting remedies, plus causes and prevention tips.
Try creating a sleep schedule, or a regular bedtime and wakeup time, even on the weekends. Avoid stimulants including caffeine and nicotine in the hours before bedtime.
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