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2. How Often Should You Get a Massage? - Healthline

   www.healthline.com/health/pain-relief/how-often...

   One study found that getting a 60-minute massage two or three times a week showed more benefit for those with neck pain than getting a 60-minute massage once a week or a few 30-minute massages weekly.

3. OhioHealth Doctors Hospital - Wikipedia

   en.wikipedia.org/wiki/OhioHealth_Doctors_Hospital

   Heart patients receive treatment an average of 30 minutes faster than the American College of Cardiology recommends. [ 3 ] In 2011, Doctors Hospital was named one of the nation's 50 Top Cardiovascular Hospitals in the Teaching Hospitals with Cardiovascular Residency Programs comparison group by Thomson Reuters.

4. Best Chiropractors Near Me in Columbus, OH | WebMD

   doctor.webmd.com/providers/specialty/...

   Dr. Thomas Alan Bea, DC. Acupuncture, Chiropractor. 0 Rating. 18 Years Experience. 1400 W 5th Ave, Columbus, OH 43212 2.80 miles. Dr. Bea graduated from the Logan College of Chiropractic in 2006. He works in Huntington, WV and 1 other location and specializes in Acupuncture and Chiropractor. KL.

5. Massage Therapy Styles and Health Benefits - WebMD

   www.webmd.com/balance/massage-therapy

   Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

6. Hand Massage Benefits and How to Give Your Hands a Great Massage

   www.healthline.com/health/pain-relief/the-many...

   A hand massage has benefits for arthritis, carpal tunnel, neuropathy, and pain. Massaging your hands, or having a massage therapist do it, can boost your health and well-being in many other ways, too.

7. Piriformis Massage: Self-Massage and Stretches for Piriformis ...

   www.healthline.com/health/piriformis-massage

   The bottom line. Massaging your piriformis muscle may help ease your piriformis syndrome symptoms. Regular self-massage and stretches can help loosen the muscle and reduce pressure on your sciatic ...