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Pain. Blood pressure. Accessibility. Takeaway. While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and ...
Studies show that meditation helps improve several cognitive functions, like focus, concentration, memory, and learning. Meditation may actually rewire the brain and encourage more connections ...
Here are six possible causes: 1. Stress. Chronic stress can increase blood pressure, weaken the immune system, and trigger depression, according to a 2017 review of research. It can also cause ...
Brain tumors. Long-term exposure to toxins like solvents, drugs, radiation, paints, industrial chemicals, and some metals. Nonconvulsive status epilepticus. This happens when you have seizures ...
Regular exercise has been repeatedly shown to help manage symptoms of depression, with the most significant benefits being higher self-esteem, better life satisfaction, and fewer negative thoughts ...
Thinking and memory problems; Multiple Sclerosis Causes. Doctors don’t know for sure what causes MS, but many things seem to make the disease more likely. People with certain genes may have ...
COVID-19 is the disease caused by an infection with the novel coronavirus SARS-CoV-2. If you have COVID-19, you may experience a range of symptoms such as: fever or chills. cough. sore throat ...
Even though spam attacks typically end in about a week, there are things you can do to manage it. • Mark spam and mailing lists. • Create filters to keep your inbox clear. • Create strong and unique passwords for your accounts. • Check credit card and bank statements for illegitimate transactions.