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2. Spirulina: Are There Health Benefits? - WebMD

   www.webmd.com/diet/spirulina-health-benefits

   Heart Health. Research has found that the protein in spirulina can reduce the body’s absorption of cholesterol, lowering cholesterol levels. This helps keep your arteries clear, reducing strain ...

3. Top 11 Health Benefits of Bee Pollen

   www.healthline.com/nutrition/bee-pollen

   Summary Bee pollen contains over 250 biological substances, including protein, carbs, fats, vitamins, minerals, enzymes and antioxidants. The exact nutrient composition depends on the plant source ...

4. 11 Surprising Benefits of Spearmint Tea and Essential Oil

   www.healthline.com/nutrition/spearmint

   Here are 11 surprising health benefits of spearmint tea and essential oil. 1. Good for Digestive Upsets. Spearmint is commonly used to help relieve symptoms of indigestion, nausea, vomiting and ...

5. 12 Benefits of Ginkgo Biloba (Plus Side Effects & Dosage)

   www.healthline.com/nutrition/ginkgo-biloba-benefits

   Here are 12 benefits of ginkgo biloba. Kristin Duvall/Stocksy. 1. Contains powerful antioxidants. Ginkgo’s antioxidant content may be the reason behind many of its health claims ( 1, 2 ). Ginkgo ...

6. 7 Evidence-Based Health Benefits of Camu Camu

   www.healthline.com/nutrition/camu-camu

   Here are 7 evidence-based health benefits of camu camu. 1. High in vitamin C. Camu camu is rich in vitamin C ( 1 ). Vitamin C plays many important roles in your body. For example, it helps ...

7. 14 Impressive Health Benefits of Lingonberries

   www.healthline.com/nutrition/lingonberry

   Here are 14 impressive health benefits of lingonberries. 1. High in Antioxidants. Nutritionally, lingonberries are most notable for their antioxidants and other plant compounds. A 3/4-cup (100 ...