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The focus of physical therapy is to help improve or restore mobility, strength, movement, range of motion, overall functioning, and quality of life. It also aims to decrease pain and prevent ...
During your sessions, your therapist may also use: Heat and ice packs. Ice calms inflammation. Heat warms up your muscles so they move better. Both can help with pain. Massage. Keep in mind that a ...
Physical therapy (PT) is care that aims to ease pain and help you function, move, and live better. You may need it to: Relieve pain. Improve movement or ability. Prevent or recover from a sports ...
Hamstring curls. Single leg dips. Step-ups. Straight leg lifts. Wall squats. Balancing exercises. You usually start with just a few at a time and then do more as you get stronger. You may need to ...
pain relief. improved mobility. enhanced strength and flexibility. increased balance and coordination. faster recovery from injuries or surgeries. prevention of future difficulties. education on ...
Physical therapy is an effective treatment. It can help strengthen bones and muscles, and prevent fractures. ... The World Health Organization (WHO) offers guidelines on recommended activity ...
Dr. Mohamed Ebeido, DPT. Physical Medicine & Rehabilitation, Physical Therapy, Sports Medicine, Pain Medicine, Neurology. 0. 1021 Bedford Ave, Brooklyn, NY 11205 2.11 miles. Dr. Mohamed Ebeido is an experienced physical therapist who earned his bachelor degree from Faculty of physical therapy ,Cairo University.
Regular physical therapy can improve bone health and decrease bone loss. Osteoarthritis. Your physical therapist can prescribe exercises and treatment that can lessen pain and increase your range ...
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