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  2. Wake Technical Community College - Wikipedia

    en.wikipedia.org/wiki/Wake_Technical_Community...

    Wake Tech established an athletics program in 2008. Tech Athletics includes nine teams: men's baseball; women's softball and volleyball; men's and women's basketball, men's and women's golf, and men's and women's soccer. Wake Tech's mascot is an eagle named Talon and sponsors a co-ed cheerleading and mascot team.

  3. Wake Early College of Health and Sciences - Wikipedia

    en.wikipedia.org/wiki/Wake_Early_College_of...

    www .wcpss .net /healthscienceec. Wake Early College of Health and Sciences High School (more commonly known as Wake Early College or WECHS) is a small high school program (grades 9–13, with up to one year of post-secondary education) located on two Wake Tech sites: the Health Sciences Campus and the North Campus, both in Raleigh, North Carolina.

  4. Scott Ralls - Wikipedia

    en.wikipedia.org/wiki/Scott_Ralls

    Martin Lancaster. Succeeded by. Jimmie Williamson. Dr. R. Scott Ralls is the fourth president of Wake Technical Community College. [1] He was selected on December 6, 2007, as president of the North Carolina Community College System, serving from 2008 to 2015. In 2015, Dr. Ralls became president of Northern Virginia Community College .

  5. Wake Tech plans to move its western campus to Apex. But ... - AOL

    www.aol.com/wake-tech-plans-move-western...

    Wake Tech’s 55,000-square-foot western campus is now in Cary at 3434 Kildaire Farm Road in the Millpond Village Shopping Center. But even though Wake Tech has secured the new site, the ...

  6. Parasomnias: Definition and Types - WebMD

    www.webmd.com/sleep-disorders/parasomnias

    They cause you to wake suddenly, feeling terrified and confused. You can’t talk and won’t respond to voices. You might not seem fully awake. Episodes of this parasomnia last about 15 minutes ...

  7. As Wake schools end ties with St. Aug’s, leadership academy ...

    www.aol.com/wake-schools-end-ties-st-095500284.html

    An entrance to St. Augustine’s University on Oakwood Ave. in Raleigh, N.C., photographed Tuesday, Dec. 5, 2023.

  8. How to Fall Asleep Fast in 10, 60, or 120 Seconds - Healthline

    www.healthline.com/health/healthy-sleep/fall...

    Drop your shoulders to release the tension, and let your hands drop to the side of your body. Exhale, relaxing your chest. Relax your legs, thighs, and calves. Clear your mind for 10 seconds by ...

  9. Sleep Tracking Devices: What You Should Know - WebMD

    www.webmd.com/sleep-disorders/sleep-tracking-devices

    It depends on the device, but the information you can get from a sleep tracker may include some or all of the following: Your heart rate and variations in it. Your breathing patterns. Time awake ...