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Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often unsustainable because ...
The flanking maneuver is a basic military tactic with several variations. Flanking an enemy entails attacking from one or more sides, at an angle to the enemy's direction of engagement. There are three standard flanking maneuvers. The first maneuver is the ambush, where a unit performs a surprise attack from a concealed position.
An older observational study involving over 1,100 adults found that for every 10-gram (g) increase in soluble fiber intake, belly fat gain decreased by 3.7% over 5 years . Excellent sources of ...
Engine order telegraph. An engine order telegraph or E.O.T., also referred to as a Chadburn, [1] is a communications device used on a ship (or submarine) for the pilot on the bridge to order engineers in the engine room to power the vessel at a certain desired speed.
In addition to busting through plateaus, the FITT principle encourages cross-training. This is when you use several modes of training to reach your desired fitness goals. For example, you may ...
Cardio exercise burns calories while improving energy, bone health, and mental wellness. It’s recommended to get 30 minutes of cardio exercise a day, 5 days a week. Examples of aerobic activity ...
Historical examples of flanking maneuvers. In military tactics, a flanking maneuver, or flanking manoeuvre (also called a flank attack), is an attack on the sides of an opposing force. If a flanking maneuver succeeds, the opposing force would be surrounded from two or more directions, which significantly reduces the maneuverability of the ...
22. Hydration, proper form, and mindful practice are the only way to prevent future soreness. Being mindful of your body and workouts is the best way to prevent future soreness and get the most ...