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2. The Ultimate 'Deskercise' Routine: Stretches for the Office

   www.healthline.com/health/deskercise

   Keep your feet firmly on the ground, facing forward. Twist your upper body in the direction of the arm that’s resting on the back of your chair. Hold pose for 10 to 30 seconds. Repeat on other ...

3. White-collar worker - Wikipedia

   en.wikipedia.org/wiki/White-collar_worker

   A white-collar worker is a person who performs professional service, desk, managerial, or administrative work. White-collar work may be performed in an office or other administrative setting. White-collar workers include job paths related to government, consulting, academia, accountancy, business and executive management, customer support ...

4. Receptionist - Wikipedia

   en.wikipedia.org/wiki/Receptionist

   Receptionist. A receptionist is an employee taking an office or administrative support position. The work is usually performed in a waiting area such as a lobby or front office desk of an organization or business. The title receptionist is attributed to the person who is employed by an organization to receive or greet any visitors, patients, or ...

5. Sitting Positions: How to Practice Good Posture - Healthline

   www.healthline.com/health/sitting-positions

   Adjust your chair. Move your seat up or down until your legs are parallel with the ground and your knees are even with your hips. Your arms should be parallel to the ground, too. Your feet should ...

6. Tired From Work? How To Spot It And Recover - Healthline

   www.healthline.com/health/mental-health/tired...

   To feel more rejuvenated by your time off, consider starting a garden, picking up a book, or doing one thing to improve your living area every day. Other possibilities might include: creative ...

7. Clerk - Wikipedia

   en.wikipedia.org/wiki/Clerk

   Clerk. A clerk is a white-collar worker who conducts record keeping as well as general office tasks, or a worker who performs similar sales-related tasks in a retail environment. The responsibilities of clerical workers commonly include record keeping, filing, staffing service counters, screening callers, and other administrative tasks. [1]

8. Repetitive Strain Injury (RSI): Causes, Prevention, and More

   www.healthline.com/health/repetitive-strain-injury

   Desk jobs are not the only occupations whose workers are at risk for RSI. Other occupations that involve repetitive movements and may increase your risk include: dental hygienists;

9. Hot desking - Wikipedia

   en.wikipedia.org/wiki/Hot_desking

   Hot desking. Hot desking (sometimes called "non-reservation-based hoteling ") is a work office organization system where each space is available for any worker, rather than reserved for a specific worker, so different workers may use the same spot along the day or week. [1] The "desk" in the name refers to a table or other work space being ...