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Our bodies need selenium to work well, but there are risks to adding more to your diet, including: Side effects. Taken at normal doses, selenium doesn't usually have side effects. An overdose of ...
Selenium is an essential trace mineral found in soil, water, and some foods. It is an important factor in many body processes. Selenium increases antioxidant effects in the body. Crab, fish ...
Additionally, selenium supplements may help strengthen the immune system in people with influenza, ... overconsumption of this mineral through diet or supplements can have dangerous side effects.
Studies suggest that taking a selenium supplement or getting more of the mineral from your diet might promote fat loss. However, taking too much can have side effects like hair loss, brittle nails ...
Here are the 10 best selenium supplements. ... However, it’s possible to take too much, which can lead to side effects. Also, most people do not need to supplement with high doses of selenium.
Find patient medical information for Antioxidant Formula (selenium yeast) oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.
Selenium is a trace bone supplement, but I found the 100mcg, to be a good sleep aid. Having Fibromyalgia and OP sleep was not very healing, due to the tossing and turning to find a less sore spot. I can't take the drugs, to many side effects, so want to go natural.
Selenium deficiency occurs when an organism lacks the required levels of selenium, a critical nutrient in many species.Deficiency, although relatively rare in healthy well-nourished individuals, can have significant negative results, affecting the health of the heart and the nervous system; contributing to depression, anxiety, and dementia; and interfering with reproduction and gestation.
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