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Caffeine is the world's most widely consumed psychoactive drug. Unlike most other psychoactive substances, caffeine remains largely unregulated and legal in nearly all parts of the world. Caffeine is also an outlier as its use is seen as socially acceptable in most cultures and even encouraged in others.
Other health benefits of coffee. Coffee consumption is linked to several other health benefits: Liver protection. Coffee may reduce the risk of liver damage (cirrhosis) by as much as 84%. It may ...
Caffeine Myth No. 2: Caffeine Keeps You Up at Night. Caffeine Myth No. 3: Caffeine Raises Your Risk for Osteoporosis, Heart Disease, and Cancer. Caffeine Myth No. 4: Caffeine Is Harmful if You're ...
Foods and drinks rich in natural caffeine. Caffeine is found naturally in only a handful of foods, including: Coffee: espresso, filtered coffee, and, to a much lower extent, decaffeinated coffee ...
Google Translate is a web-based free-to-user translation service developed by Google in April 2006. [11] It translates multiple forms of texts and media such as words, phrases and webpages. Originally, Google Translate was released as a statistical machine translation service. [11] The input text had to be translated into English first before ...
Caffeine is found in many foods and beverages, including coffee, teas, chocolate, and many sports and energy drinks. Coffee contains 95-200 mg of caffeine per cup. Black tea contains 25-110 mg of ...
Increased Alertness. Caffeine is a stimulant. In the brain, it blocks the effects of a chemical called adenosine, which makes you feel sleepy. You then feel more alert and energetic, which is why ...
Caffeine increases blood pressure in the short term, but a tolerance to this effect develops quickly with regular intake ( 8, 9 ). In one 20-day study, 11 people with light caffeine use consumed a ...