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2. Eating Weed: Safety, Benefits, and Side Effects - Healthline

   www.healthline.com/nutrition/eating-weed

   Edible cannabis products may offer various benefits, including reducing symptoms of chronic illnesses and anxiety. Still, these products may cause side effects, react with common medications, and ...

3. Best Dark Chocolate: The Ultimate Buyer's Guide - Healthline

   www.healthline.com/nutrition/dark-chocolate...

   Consuming chocolate with a higher cocoa content is associated with several health benefits, such as improved heart health and brain function (1, 11). Chocolate with a higher cocoa percentage also ...

4. Stevia: Side Effects, Benefits, and More - Healthline

   www.healthline.com/health/food-nutrition/stevia...

   The study found stevia lowered total cholesterol, LDL (“bad”) cholesterol, and triglycerides with no negative side effects. It also increased HDL (“good”) cholesterol. It’s unclear if ...

5. Stevia: Health Benefits and Risks - WebMD

   www.webmd.com/food-recipes/what-is-stevia

   Like stevia, monk fruit is a low-calorie, non-nutritive sweetener. Its extract has no calories, carbohydrates, or sugar. Some of its health benefits include: Less risk of obesity. Sweetening with ...

6. 9 Health Benefits of Coffee, Based on Science

   www.healthline.com/nutrition/top-evidence-based...

   This article takes an in-depth look at 9 of the top evidence-based benefits of coffee. 1. Boosts energy levels. Coffee contains caffeine, a central nervous system stimulant that is known for its ...

7. 10 Health Benefits of Tumeric and Curcumin

   www.healthline.com/nutrition/top-10-evidence...

   Here are the top 10 evidence-based health benefits of turmeric and curcumin. 1. Turmeric contains bioactive compounds with medicinal properties. It has powerful anti-inflammatory effects and is a ...

8. Chia Seeds: 7 Health Benefits

   www.healthline.com/nutrition/11-proven-health...

   Chia seeds are high in antioxidants. These compounds help protect the seed’s delicate fats while also offering health benefits to humans. 3. May support weight loss. The fiber and protein in ...

9. Is Dark Chocolate Bad For Your Health? What We Know

   www.healthline.com/health-news/is-dark-chocolate...

   Of the 28 dark chocolate bars researchers studied, they found these two heavy metals in all of them. The amount of cadmium considered safe by health experts for is 4.1 ug/day and for lead it’s 0 ...