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2. Intermittent Fasting 101 — The Ultimate Beginner’s Guide

   www.healthline.com/nutrition/intermittent...

   These are the most popular methods: The 16/8 method: Also called the Leangains protocol, this involves an 8-hour eating period and a 16-hour fasting period. Some people do this by skipping ...

3. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

4. What Is Calorie Cycling? How It Can Impact Weight Loss - WebMD

   www.webmd.com/diet/what-to-know-calorie-cycling

   Since a shortage of calories is a threat to survival, the body evolved to guard against weight loss. When food is scarce, your metabolism slows down, meaning you'll burn calories at a slower pace ...

5. Basal Metabolic Rate Calculator - Healthline

   www.healthline.com/health/how-to-calculate-your...

   This calculator uses your age, size, sex, and activity level to estimate the number of calories you should eat per day to maintain your weight. If you’re trying to gain or lose weight, you can ...

6. How to Count Macros: A Step-By-Step Guide - Healthline

   www.healthline.com/nutrition/how-to-count-macros

   4. Counting example. Here’s an example of how to calculate macronutrients for a 2,000-calorie diet consisting of 40% carbs, 30% protein, and 30% fat. Carbs: 4 calories per g. 40% of 2,000 ...

7. Cutoff frequency - Wikipedia

   en.wikipedia.org/wiki/Cutoff_frequency

   In electronics, cutoff frequency or corner frequency is the frequency either above or below which the power output of a circuit, such as a line, amplifier, or electronic filter has fallen to a given proportion of the power in the passband. Most frequently this proportion is one half the passband power, also referred to as the 3 dB point since a ...

8. Diet Tool: Calories Burned Calculator for Common Exercises ...

   www.webmd.com/.../healthtool-exercise-calculator

   Exercise Calculator. Estimate how many calories you burn during your workout. Then add them to your Daily Totals to see how many calories you burned. Search Exercises. Popular Exercises .

9. Neelakantha Bhanu Prakash - Wikipedia

   en.wikipedia.org/wiki/Neelakantha_Bhanu_Prakash

   Website. bhanzu.com. Neelakanta Bhanu Prakash (born 13 October 1999) is a human calculator, YouTuber and entrepreneur from Hyderabad, India, and is titled as the "World's Fastest Human Calculator". [1] He won gold in the 2020 Mental Calculation World Championship at Mind Sports Olympiad 2020. He also holds 50 Limca records for his mathematical ...