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  2. Wake Up with Al - Wikipedia

    en.wikipedia.org/wiki/Wake_Up_With_Al

    Wake Up with Al is an American breakfast television program on The Weather Channel. Airing Monday through Fridays live from 5 to 7 a.m. Eastern Time, the program featured a mix of weather forecasts, news headlines and feature segments. It debuted on July 20, 2009 and ended on October 2, 2015. [ 1]

  3. Stephanie Abrams - Wikipedia

    en.wikipedia.org/wiki/Stephanie_Abrams

    Stephanie Abrams (born October 27, 1978) is an American television meteorologist who has worked for The Weather Channel (TWC) since 2003. She currently co-hosts America's Morning Headquarters with Jim Cantore and Jordan Steele early weekday mornings, as well as Pattrn alongside Steele. She is also employed by NBC News and occasionally appears ...

  4. Maria LaRosa - Wikipedia

    en.wikipedia.org/wiki/Maria_LaRosa

    Maria LaRosa is an American meteorologist. Since July 2019, she has worked as a meteorologist on WNBC-TV New York and is a substitute weather presenter on NBC's Today. Previously, she worked for The Weather Channel in Atlanta, Georgia. [1] She co-hosted America's Morning Headquarters with Sam Champion and Mike Bettes from 2014 to 2015.

  5. You may wake up with anxiety if you’ve been worried about something or are dealing with excess stress. In some cases, it may indicate an anxiety disorder. ... Chong LS, et al. (2017). Cortisol ...

  6. 13 Quick Ways to Banish Morning Fatigue - Healthline

    www.healthline.com/health/morning-fatigue-remedies

    Let a glass of water freshen up your entire body before you get moving. Pro-tip: If you find you still can’t shake morning lethargy, try upping your intake of water and other noncaffeinated ...

  7. Sleep Inertia: Symptoms, Causes, Treatments, and More

    www.healthline.com/health/sleep/how-to-deal-with...

    Whether you’re waking up from a nap or a night of sleep, the symptoms of sleep inertia are pretty much the same. You feel drowsy and groggy. You might also have problems concentrating or making ...

  8. Obstructive Sleep Apnea: What Are the Signs? - WebMD

    www.webmd.com/sleep-disorders/sleep-apnea/...

    The three main warning signs of obstructive sleep apnea are: Loud, persistent snoring. Pauses in breathing, accompanied with gasping episodes when sleeping. Excessive sleepiness during waking ...

  9. Why Can't I Stay Asleep? - WebMD

    www.webmd.com/sleep-disorders/insomnia-stay-asleep

    Insomnia is a common reason why you wake up at night, but it’s not the only one. Pain, stress, food, and where you sleep can all stop you from getting your needed shut-eye.