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2. Harps Food Stores - Wikipedia

   en.wikipedia.org/wiki/Harps_Food_Stores

   Harps Food Stores was founded by Harvard and Floy Harp in 1930. In 2001, Harps became employee-owned after buying company shares from the Harp family. The stores are supplied by Kansas City, Kansas-based Associated Wholesale Grocers. The company is valued around $550 million, and employed 5,300 people as of 2020.

3. Brookshire's Food & Pharmacy - Wikipedia

   en.wikipedia.org/wiki/Brookshire's_Food_&_Pharmacy

   Brookshire's Food & Pharmacy. Brookshire Grocery Company is a Tyler, Texas -based supermarket chain. There are more than 200 stores operating in Texas, Louisiana, Arkansas, and Oklahoma under their five banners, Brookshire's, Super 1 Foods, Fresh by Brookshire's, Spring Market, and Reasor's .

4. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

5. Dorothy Lane Market - Wikipedia

   en.wikipedia.org/wiki/Dorothy_Lane_Market

   Dorothy Lane Market. Dorothy Lane Market, often abbreviated to DLM, is a chain of gourmet grocery stores based and located in Dayton, Ohio. It originally began as a fruit stand in 1948, at the corner of Far Hills Avenue and Dorothy Lane in Kettering, Ohio. It is owned by the Mayne family, and it is in its fourth generation. [1]

6. Phlegm or Mucus in Throat: Causes, Treatment, and More

   www.healthline.com/health/overproduction-of...

   Gargle with warm salt water: This home remedy can help clear mucus from the back of your throat and may help kill germs. Humidify the air: Moisture in the air can help keep your mucus thin. Stay ...

7. High Protein Foods: 16 Foods for High Protein Meals - Healthline

   www.healthline.com/nutrition/high-protein-foods

   Here are 16 delicious foods that are high in protein. 1. Eggs. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals ...

8. The Ketogenic Diet: A Detailed Beginner's Guide to Keto

   www.healthline.com/nutrition/ketogenic-diet-101

   Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...

9. Coronavirus Symptoms: Early Signs, Serious Symptoms - WebMD

   www.webmd.com/covid/covid-19-symptoms

   Stay informed about COVID-19 symptoms & prevention. Explore WebMD's comprehensive resource for information on signs, precautions, & the latest updates