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  2. The Bottom Line. Melatonin may improve sleep, eye health, seasonal depression, HGH levels and GERD. Doses of 0.5–10 mg per day appear to be effective, though it’s best to follow label ...

  3. Cholesterol Levels: By age, LDL, HDL, and More - Healthline

    www.healthline.com/health/high-cholesterol/...

    Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than males ...

  4. Blackboard Inc. - Wikipedia

    en.wikipedia.org/wiki/Blackboard_Inc.

    Providence Equity Partners Veritas Capital. Website. blackboard.com. Blackboard Inc., now Anthology is an American educational technology company with corporate headquarters in Boca Raton, Florida. Blackboard was known for Blackboard Learn, a learning management system. [4] Blackboard Inc. merged with Anthology in late 2021.

  5. Normal Heart Rate: Range, When It's Dangerous, and More

    www.healthline.com/health/dangerous-heart-rate

    A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that occurs ...

  6. GMOs: Pros and Cons, Backed by Evidence - Healthline

    www.healthline.com/nutrition/gmo-pros-and-cons

    In the food industry, GMO crops have had genes added to them for various reasons, such as improving: their growth. nutritional content. sustainability. pest resistance. ease of farming. While it ...

  7. Triglycerides Levels: How to Lower, Risks & Treatment

    www.healthline.com/health/triglycerides

    Controlling high triglycerides: Lifestyle changes. The three primary ways to lower high triglyceride levels are: eating a nutritious diet. doing aerobic exercises regularly. maintaining a moderate ...

  8. 7 Home Remedies for UTIs (Urinary Tract Infections) - Healthline

    www.healthline.com/health/uti-home-remedies

    A quick look at the best home remedies for UTIs. more fluids. vitamin C. cranberry juice and cranberry supplements. probiotics. healthy hygiene. garlic and garlic supplements. D-mannose.

  9. Masturbation: Health Benefits, Side Effects, Myths, FAQs

    www.healthline.com/health/masturbation-side-effects

    release sexual tension. improve self-esteem. have better sex. better understand your wants and needs. According to one 2015 study in married women, those who masturbated reported experiencing more ...