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  2. Z-Library - Wikipedia

    en.wikipedia.org/wiki/Z-Library

    Z-Library (abbreviated as z-lib, formerly BookFinder) is a shadow library project for file-sharing access to scholarly journal articles, academic texts and general-interest books. It began as a mirror of Library Genesis, but has since expanded dramatically. [6] [7]

  3. Immunoglobulins: Blood Test, Levels, and More - Healthline

    www.healthline.com/health/immunoglobulins

    Immunoglobulins are Y-shaped molecules made up of sugar and protein produced by plasma cells, a type of white blood cell. They have three main functions: The tip of immunoglobulins contains an ...

  4. Jarmila Wolfe - Wikipedia

    en.wikipedia.org/wiki/Jarmila_Wolfe

    Wimbledon. 3R ( 2015) US Open. QF ( 2011) Team competitions. Fed Cup. 6–10. Jarmila Wolfe [1] [2] (née Gajdošová, formerly Groth; born 26 April 1987) is a Slovak-Australian former tennis player. In her career, she won two singles titles and one doubles title on the WTA Tour, as well as 14 singles and ten doubles titles on the ITF Women's ...

  5. Ten Good Reasons - Wikipedia

    en.wikipedia.org/wiki/Ten_Good_Reasons

    Ten Good Reasons is the debut studio album by Australian pop star and actor Jason Donovan.It was released on 1 May 1989 by PWL (UK) and Mushroom Records (Australia). It became the biggest selling album in the UK that year, and yielded three number-one singles, "Too Many Broken Hearts", "Sealed with a Kiss" and a duet with Kylie Minogue, "Especially for You".

  6. Tai Chi Moves: How to Get Started, Benefits, Seniors, and More

    www.healthline.com/health/exercise-fitness/tai...

    Increases body awareness. Known as slow-motion exercise, tai chi encourages slow and deliberate body movements accompanied by deep breathing. This combination helps seniors focus on the way their ...

  7. Arthritis Supplements: Glucosamine, Chondroitin, and MSM - WebMD

    www.webmd.com/osteoarthritis/arthritis-supplements

    Many people with arthritis -- especially osteoarthritis -- use supplements in their diet to ease the pain of arthritis. Glucosamine and chondroitin are the most well-known. Methyl sulfonylmethane ...

  8. Glucosamine Chondroitin: Uses, Benefits, Side Effects, and Dosage

    www.healthline.com/nutrition/glucosamine...

    Risks and side effects. Most studies have shown that both glucosamine and chondroitin are safe to use for most people and no serious side effects have been reported. Only mild side effects like ...

  9. Hormone Replacement Therapy for Menopause - WebMD

    www.webmd.com/menopause/menopause-hormone-therapy

    During menopause, your estrogen levels fall. Some women get uncomfortable symptoms known as vasomotor symptoms like hot flashes, or they can get other symptoms such as vaginal dryness. HRT (also ...