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  2. The Top 9 Nuts to Eat for Better Health

    www.healthline.com/nutrition/9-healthy-nuts

    Discover the top 9 nuts that can enhance your health with their rich nutrient content and potential to reduce disease risk.

  3. Leukocytes in Urine: 3 Possible Causes - WebMD

    www.webmd.com/a-to-z-guides/leukocytes-urine

    Kidney Stones. Kidney stones are crystals that form when calcium and other minerals build up in your urine. They can be as small as a pea or as big as a golf ball. Larger kidney stones can block ...

  4. Ako'y may alaga - Wikipedia

    en.wikipedia.org/wiki/Ako'y_may_alaga

    Ako'y may alaga" (transl. " I have a pet " ; occasionally referred to as " Asong mataba " or " Ang aking alaga ") is a Filipino poem in the Tagalog language of unknown authorship taught in elementary schools across the Philippines , typically in Kindergarten and grade 1.

  5. Normal Heart Rate: Range, When It's Dangerous, and More

    www.healthline.com/health/dangerous-heart-rate

    Find ways to reduce stress.Examples include things like yoga or meditation. Limit your caffeine intake when possible. Using too much caffeine can increase heart rate. Limit intake of energy drinks.

  6. Haunted Forest (2017 film) - Wikipedia

    en.wikipedia.org/wiki/Haunted_Forest_(2017_film)

    Haunted Forest is a 2017 Filipino supernatural horror film directed by Ian Loreños, and starring Jane Oineza, Maris Racal, Jameson Blake and Jon Lucas. [1] It tells the story of a teenager who is forced to leave her life behind when her estranged policeman father is reassigned to the province. [2]

  7. WebMD Choice Awards Power to the Patients. You need information that you can trust when seeking care. The WebMD Choice Awards is the only hospital recognition program based on the opinion of patients and health care providers.

  8. Fasting Before a Blood Test: How Long to Fast and More

    www.healthline.com/health/fasting-before-blood-test

    Schedule your child’s blood test as early in the day as possible. Distract, distract, distract: The hours leading up to the test may be the time to give in and let them watch a nonstop hour of ...

  9. How to Maintain a Healthy Lifestyle: 12 Effective Tips

    www.healthline.com/health/how-to-maintain-a...

    Exercising regularly, eating nourishing foods, and reducing your consumption of sugar and alcohol are just some of the recommendations for maintaining a healthy lifestyle. Learn more.