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2. DIABETES-FRIENDLY GROCERY LIST - Healthline

   www.healthline.com/hlcmsresource/images/diabetes/...

   Meat and seafood. Tips: Try to plan at least two servings of fish each week. Also aim to fit three servings of lean meat into your meal plan every week. fatty fish. (such as salmon, sardines, or ...

3. How to Plan a Diabetes-Friendly Grocery List - Healthline

   www.healthline.com/health/diabetes/diabetic...

   Try to choose fruits and vegetables in a range of colors, and include some in every meal or snack. Non-starchy vegetables are the lowest in calories and carbohydrates, so they’re a great choice ...

4. Make a Healthy Grocery List in Minutes - WebMD

   www.webmd.com/food-recipes/grocery-list

   11. Drinks. On Your List: Unsweetened green and flavored teas; Calcium-fortified orange juice; Sparkling water; If you buy juice, make sure it's 100% fruit juice and not a "juice drink," or "-ade."

5. Gluten-Free Foods List - Healthline

   www.healthline.com/nutrition/foods-you-can-eat...

   Gluten is a group of proteins found in certain grains, such as wheat, rye, and barley. It helps food maintain its shape by providing elasticity and moisture. It also allows bread to rise and ...

6. Wikipedia:Templates - Wikipedia

   en.wikipedia.org/wiki/Wikipedia:Templates

   Wikipedia:Navigation templates, templates that link between multiple articles belonging to the same topic. Wikipedia:List of infoboxes for infoboxes, which are small panels that summarize key features of the page's subject. Wikipedia:Categorization for templates used for categories. Wikipedia:Citation templates for templates used to format ...

7. 21 Foods That Can Save Your Heart - WebMD

   www.webmd.com/heart-disease/ss/slideshow-foods...

   Sweet cherries, sour cherries, dried cherries, and cherry juice -- they’re all good. All are packed with an antioxidants called anthocyanins. They’re believed to help protect blood vessels ...