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2. Metta Meditation: 5 Benefits and Tips for Beginners - Healthline

   www.healthline.com/health/metta-meditation

   1. Promotes self-compassion. Since metta meditation involves reciting kind phrases toward yourself, it can foster a sense of self-compassion. The idea is that you must love yourself before you can ...

3. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com/health/fitness/free-youtube...

   The top free YouTube channels for yoga and Pilates. 19. Yoga with Adriene. Taught by Adriene Mishler, her channel offers an array of yoga tutorials for all levels. With 8.8 million subscribers to ...

4. 8 Sign Language Apps to Get Learning Started - Healthline

   www.healthline.com/health/sign-language-app

   The ASL App. The ASL App was created by Ink & Salt, a deaf-owned and deaf-run company. It’s a visual-only app that offers more than 2,500 ASL signs and phrases. The app features a slow-motion ...

5. BBC Learning English - Wikipedia

   en.wikipedia.org/wiki/BBC_Learning_English

   BBC Learning English. BBC Learning English is a department of the BBC World Service devoted to English language teaching. The service provides free resources and activities for teachers and students, primarily through its website. It also produces radio programmes which air on some of the BBC World Service's language services and partner stations.

6. List of language proficiency tests - Wikipedia

   en.wikipedia.org/wiki/List_of_language...

   The following is a non-exhaustive list of standardized tests that assess a person's language proficiency of a foreign/secondary language. Various types of such exams exist per many languages—some are organized at an international level even through national authoritative organizations, while others simply for specific limited business or study orientation.

7. Basic English - Wikipedia

   en.wikipedia.org/wiki/Basic_english

   Basic English (a backronym for British American Scientific International and Commercial English) [1] is a controlled language based on standard English, but with a greatly simplified vocabulary and grammar. It was created by the linguist and philosopher Charles Kay Ogden as an international auxiliary language, and as an aid for teaching English ...