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  2. Workplace wellness - Wikipedia

    en.wikipedia.org/wiki/Workplace_wellness

    Workplace wellness. Workplace wellness, also known as corporate wellbeing outside the United States, is a broad term used to describe activities, programs, and/or organizational policies designed to support healthy behavior in the workplace. This often involves health education, medical screenings, weight management programs, and onsite fitness ...

  3. Employee Health: How 4-Day Workweeks Can Improve Well-Being

    www.healthline.com/health-news/employee-health...

    Employees interviewed for the study cited an improvement in work-life balance as among the biggest benefits of the four-day work week: 60 percent said it was easier to combine work with care ...

  4. All About Workplace Stress: Causes, Management and More

    www.healthline.com/health/stress/workplace-stress

    having too many responsibilities in your job role. experiencing an increase in your regular workload. experiencing situations you have no control over. experiencing harassment or discrimination at ...

  5. How to Create A Real Work Life Balance - Healthline

    www.healthline.com/.../better-work-life-balance

    The Work and Well-Being Initiative, a joint effort between Harvard and MIT started in 2018, identified three main principles for improving well-being among workers: Allowing employees more control ...

  6. Toxic Workplace vs. Healthy Workplace - WebMD

    www.webmd.com/balance/toxic-workplace-vs-healthy...

    On the other hand, a healthy workplace can boost your overall well-being. Why Is Mental Health at Work So Important? A toxic workplace can wreak havoc on your mental and physical health. And the ...

  7. Work: How It Affects Your Mental Health - WebMD

    www.webmd.com/mental-health/what-to-know-about...

    Things that Affect Mental Health at Work. Some things that may affect your mental health in the workplace include: Excessive workload. A heavy workload could cause employee burnout. Burnout, or ...

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