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Clever is located on the Springfield Plateau of the Missouri Ozarks, 14.5 miles (23.3 km) southwest of Springfield at an elevation of 1,398 feet (426 m). The town lies in the western panhandle of Christian County, just south of Missouri Highway 14 between Nixa and Billings.
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You can: use meditation apps. listen to guided meditation videos. attend a meditation class. 4. Drink coffee. Adenosine is a brain chemical that stops the release of stimulatory substances in your ...
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Here are some ideas: Exercise regularly. Exercise can help you manage stress and anxiety, improve sleep and mood, and boost confidence and productivity. For quick relief, stepping away ...