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2. Health Benefits of Music Therapy for Older Adults - WebMD

   www.webmd.com/healthy-aging/music-therapy-for...

   Mental Health Benefits of Music Therapy. The same tools that promote physical health through music therapy can also improve mental health by reducing symptoms of stress, anxiety, and depression ...

3. The Benefits of Physical Therapy for Older Adults - WebMD

   www.webmd.com/healthy-aging/features/physical...

   The Benefits of Physical Therapy for Older Adults. Medically Reviewed by Melinda Ratini, MS, DO on April 02, 2024. Written by Christine Yu. You Don’t Have to Wait Until You’re in Pain;

4. Pneumonia Vaccines: What You Should Know About Getting ...

   www.webmd.com/healthy-aging/what-to-know-about...

   The pneumonia shot for seniors is a safe vaccine that stops 50% to 70% of pneumonia infections. There are times you shouldn’t get the vaccine, though. You shouldn’t get it if you’re allergic ...

5. Is Creatine Safe for Older Adults? - WebMD

   www.webmd.com/healthy-aging/is-creatine-safe-for...

   Creatine can provide a number of other health benefits for older adults. Taking it as a supplement may help you with different activities in your everyday life and can improve your quality of life ...

6. What Is SilverSneakers and Does Medicare Cover It? - Healthline

   www.healthline.com/health/medicare/silver-sneakers

   SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. Original Medicare doesn’t cover SilverSneakers, but some Medicare Part C and Medigap ...

7. Geriatric Massage: Benefits, Considerations, Cost & More

   www.healthline.com/health/geriatric-massage

   Another study investigated the benefits of hand and foot massage in 12 older adults requiring long-term care. The study found that they experienced positive feelings after both types of massage.