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2. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

   www.healthline.com/.../healthy-lifestyle-benefits

   Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...

3. Preventive Health: What Is It and Why Is It Important?

   www.healthline.com/health/what-is-preventive...

   Preventive care for adults involves screening for chronic conditions like diabetes and heart disease, as well as immunizations against serious illnesses like the flu and COVID-19. It also involves ...

4. Telemedicine: The Benefits of Virtual Healthcare

   www.healthline.com/health/telemedicine

   Telemedicine is also called telehealth, evisits, e-health, or mhealth (m is for mobile). It’s the delivery of medical care from a distance. In other words, it’s healthcare that doctors provide ...

5. Holistic Medicine: A Comprehensive Guide - WebMD

   www.webmd.com/balance/what-is-holistic-medicine

   Takeaways. Holistic medicine is an approach to health care that takes the whole person – mind, spirit, and body – into consideration. It includes a variety of practices, ranging from ...

6. Health Benefits of Being Outdoors: 8 Ways Nature Can Boost ...

   www.healthline.com/health/health-benefits-of...

   An added bonus: They also offer great opportunities for family bonding. 8. Improved emotional well-being. Outdoor time can do more than help relieve unwanted or painful emotions like fear, worry ...

7. The Pros and Cons of Obamacare - Healthline

   www.healthline.com/health/consumer-healthcare-guide

   Cons. Outlook. Some pros of Obamacare include more affordable health insurance and coverage for preexisting health conditions, while some cons include people having to pay higher premiums. The ...