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2. Osteoarthritis: 10 Tips for Self-Care at Home - WebMD

   www.webmd.com/osteoarthritis/osteoarthritis-10-tips

   Here are simple ways you can ease osteoarthritis symptoms on your own, at home.. 1. Stay active.Exercise may be the last thing you want to do when your arthritis hurts. But many studies show that ...

3. What are Flanks? How to Lose Them the Healthy Way

   www.healthline.com/health/what-are-flanks

   Place your hands on the back of your head. Engage your core and lift your legs, bending your knees at 90 degrees. Lift your upper body, moving your right elbow and left leg toward each other ...

4. Health-Care Technology for Patients - WebMD

   www.webmd.com/a-to-z-guides/features/power-to...

   If you are a patient at Boston's Beth Israel Deaconess Medical Center and are enrolled in its free PatientSite, you can do exactly that. With a secure Internet connection and a few clicks of the ...

5. Home Care: How to Make It Work - WebMD

   www.webmd.com/healthy-aging/making-home-care-work

   Having an in-home caregiver can help everyone. Your loved one gets the aid they need, and you get some time to yourself. It lowers stress all around. There are key steps you can take to make sure ...

6. Flank Pain: Causes, Symptoms, and Diagnosis - Healthline

   www.healthline.com/health/flank-pain

   muscle spasm. Less common causes of flank pain include: pneumonia. pancreatitis. appendicitis. inflammatory bowel disease, such as Crohn’s disease. renal infarct, which occurs when a blood clot ...

7. In-Home Care for Lung Cancer: What to Know - Healthline

   www.healthline.com/health/nsclc/the-benefits-of...

   fatigue. coughing. loss of appetite. trouble breathing. Treatments also have side effects, including infections, nausea, vomiting, and pain. These symptoms can make your day-to-day life more ...

8. 6 Best ECG Monitors for At-Home Use in 2024 - Healthline

   www.healthline.com/health/ecg-monitor

   It connects to any smartphone, making accessing your heart health data easy. It’s also medical-grade and portable, with a CR2016 battery that lasts 1 to 2 years with two to three readings per ...

9. Stages of Wound Healing: 4 Stages and What to Expect - Healthline

   www.healthline.com/health/skin/stages-of-wound...

   What to Expect During the 4 Stages of Wound Healing. Wound healing happens in several stages. Your wound may look red, swollen, and watery at the beginning, any may have a red or pink raised scar ...