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  2. Chair Yoga for Seniors: Seated Poses - Healthline

    www.healthline.com/health/fitness-exercise/chair...

    swing behind your back. Clasp hands in any way you like (fingers, hands, wrists, or elbows) and. gently pull your hands away from each other without releasing your hold. If you gripped a wrist or ...

  3. Template:Tree chart/start - Wikipedia

    en.wikipedia.org/wiki/Template:Tree_chart/start

    The example also shows how the chart's overall style can be overridden by more specific styles set by {}. In this case, the color of the first row of cells is set to yellow using the features of the {{ Tree chart }} template; see that template's documentation for details on how to specify the CSS of rows and individual cells of a chart.

  4. Full-Body Stretching Routine: How-To, Benefits, Pictures, More

    www.healthline.com/health/full-body-stretch

    Sit on a soft surface, with one leg straight out in front of you. Place your opposite foot against the inner thigh of your straight leg. While keeping your back straight, lean forward and reach ...

  5. UK Singles Downloads Chart - Wikipedia

    en.wikipedia.org/wiki/UK_Singles_Downloads_Chart

    The single with the longest stay on the Downloads Chart is "Crazy" by Gnarls Barkley, which stayed the top spot for 11 weeks. On the week end 26 December 2009, "Killing in the Name" by Rage Against the Machine became the fastest-selling download of all time. [16] As of 9 September 2014, "Happy" by Pharrell Williams is the most downloaded song ...

  6. Best Chair Exercises for Seniors - WebMD

    www.webmd.com/fitness-exercise/best-chair...

    This chair exercise targets the hip flexors. Step 1: Sit comfortably in your chair with your spine straight. Step 2: Cross one leg over the other so that the ankle is resting just above the knee ...

  7. Google Charts - Wikipedia

    en.wikipedia.org/wiki/Google_Charts

    Google Charts. Google Charts is an online tool that is used to create charts and graphs. It uses HTML5 and SVG to function on multiple browsers and devices without extra plugins or software. It is known for its wide range of chart options and features, which are explained on the official Google Charts website. [1]

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