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  2. Wikipedia, the free encyclopedia

    en.wikipedia.org/wiki/Main_Page

    Wikipedia is written by volunteer editors and hosted by the Wikimedia Foundation, a non-profit organization that also hosts a range of other volunteer projects : Commons. Free media repository. MediaWiki. Wiki software development. Meta-Wiki. Wikimedia project coordination. Wikibooks. Free textbooks and manuals.

  3. English Wikipedia - Wikipedia

    en.wikipedia.org/wiki/English_Wikipedia

    English Wikipedia (marked blue in the graph) is the most-read version of Wikipedia, accounting for 48% of the website's global traffic as of 2021. The English Wikipedia is the most edited Wikipedia's language version of all time. The English Wikipedia reached 4,000,000 registered user accounts on 1 April 2007, [23] over a year since the ...

  4. Wikipedia - Wikipedia

    en.wikipedia.org/wiki/Wikipedia

    Wikipedia began as a complementary project for Nupedia, a free online English-language encyclopedia project whose articles were written by experts and reviewed under a formal process. [20] It was founded on March 9, 2000, under the ownership of Bomis, a web portal company.

  5. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  6. Pilates for Beginners: A Workout and Complete Guide - Healthline

    www.healthline.com/health/fitness/pilates-for...

    Your core encompasses muscles of the lower back, abdominals, glutes, hips, inner thighs, and the pelvic floor. When engaging the core muscles during Pilates exercises, aim for a supple activation ...

  7. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

    www.healthline.com/health/fitness-exercise/free...

    If you’re new to lifting weights, don’t fret. This beginner-friendly free-weight routine is a great place to start. As a beginner, focus on working up to 3 sets of 10–12 reps of each of ...

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