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Skin regeneration is a natural physical process that occurs on a cellular level. “The epidermis cells, or top layers of skin, continuously replace themselves,” explains Laura Chacon-Garbato, a ...
2. Avoid hot water. Going gentle on your skin also means no hot water or harsh soaps. “Hot water can strip natural oils, which can cause dryness and irritation,” says Shainhouse. It can also ...
Eat a wide variety of foods. Kazlouskaya says that your skin is, in part, made up of what you eat. She recommends adding the following to your skin-healthy diet: lean protein, like chicken and ...
Hydrate, Hydrate, Hydrate. After menopause, your skin gets drier because oil glands aren't as active. Try to give skin more moisture with a heavier cream. Skip long, hot showers and put on ...
Vitamin C. Vitamin C is an antioxidant and can protect against free radical damage that can cause tissue damage, resulting in uneven skin tone. You can take supplements, use a vitamin C serum, or ...
Coconut is gentle enough for substantial everyday use. 2. Petroleum jelly. According to a study, petroleum jelly products can heal skin in older adults. Petroleum jelly, also known as mineral oil ...
Lortscher advises plumping the tissue underneath loose skin with injections. “Volumizers such as Sculptra or Voluma, or fillers such as Radiesse, Restylane, and Juvederm, restore contours that ...