Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. How to Lose College Weight in a Healthy Way

   www.healthline.com/nutrition/how-to-lose-weight...

   Studies show that most college students gain weight, especially during their first year. A 2015 review of 32 studies found that more than 60% of college students gained weight during their ...

3. 11 Science-Backed Ways to Lose Weight - WebMD

   www.webmd.com/obesity/features/weight-loss-tips...

   Stop Fearing Fat. Limit Your Choices. Watch Your Late-Night Nibbles. Make Peace With Carbs. Put Away Your Big Bowls. Savor Each Bite. 5 min read. You probably know the usual weight loss advice by ...

4. The Freshman 15: Causes and Prevention Tips - Healthline

   www.healthline.com/nutrition/freshman-15

   The “freshman 15” is a term used to describe the weight some students may gain during their first year in college. Although it may not be exactly 15 pounds (7 kg), studies suggest many first ...

5. The China Study - Wikipedia

   en.wikipedia.org/wiki/The_China_Study

   The Campbell Plan : the simple way to lose weight and reverse illness, using the China Study's whole-food, plant-based diet. Rodale Books. ISBN 9781623364106. Campbell, Thomas (2016). The China study solution : the simple way to lose weight and reverse illness, using a whole-food, plant-based diet. Rodale Books. ISBN 9781623367572.

6. Diet Myth or Truth: The Freshman 15 - WebMD

   www.webmd.com/diet/features/diet-myth-or-truth...

   The gain is generally less than 15 pounds. Typical weight gain, studies show, is 4-10 pounds during the first year of college. Here are the results of several studies that looked at weight gain ...

7. Solving Obesity: New Drugs Can’t Change How Little We Know

   www.webmd.com/obesity/news/20230705/new-drugs...

   Part two examines if new weight loss drugs will finally end the obesity crisis. Part three shows how doctors and patients can make treatment even better . July 5, 2023 – Everyone’s talking ...