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2. Tongue Posture Exercises and How they May Affect Your Cheekbones

   www.healthline.com/health/tongue-posture

   Here’s a simple exercise for learning proper tongue posture: Place the tip of your tongue against the hard palate, on the roof of your mouth just above your top teeth. Using suction, pull the ...

3. How to Stop Stuttering or Stammering: 5 Tips - Healthline

   www.healthline.com/health/how-to-stop-stuttering

   1. Slow down. One of the more effective ways to stop a stutter is to try to speak more slowly. Rushing to complete a thought can cause you to stammer, speed up your speech, or have trouble getting ...

4. English grammar - Wikipedia

   en.wikipedia.org/wiki/English_grammar

   English grammar is the set of structural rules of the English language.This includes the structure of words, phrases, clauses, sentences, and whole texts.. This article describes a generalized, present-day Standard English – a form of speech and writing used in public discourse, including broadcasting, education, entertainment, government, and news, over a range of registers, from formal to ...

5. Best Core Exercises: Top Moves, from Beginner to Advanced

   www.healthline.com/health/best-core-exercises

   Bend your knees and plant your feet on the floor at hip width. Line up your head and spine. Cross your arms across your chest. Tighten your core and relax your neck and shoulders. Tuck in your ...

6. Khan Academy - Wikipedia

   en.wikipedia.org/wiki/Khan_Academy

   Khan Academy is an American non-profit [3] educational organization created in 2006 by Sal Khan. [1] Its goal is to create a set of online tools that help educate students. [4] The organization produces short video lessons. [5] Its website also includes supplementary practice exercises and materials for educators.

7. Dictation (exercise) - Wikipedia

   en.wikipedia.org/wiki/Dictation_(exercise)

   Dictation (exercise) Dictation is the transcription of spoken text: one person who is "dictating" speaks and another who is "taking dictation" writes down the words as they are spoken. Among speakers of several languages, dictation is used as a test of language skill, similar to spelling bees in the English-speaking world.