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2. Wikipedia:Database download - Wikipedia

   en.wikipedia.org/wiki/Wikipedia:Database_download

   Start downloading a Wikipedia database dump file such as an English Wikipedia dump. It is best to use a download manager such as GetRight so you can resume downloading the file even if your computer crashes or is shut down during the download. Download XAMPPLITE from [2] (you must get the 1.5.0 version for it to work).

3. Can GFR Be Improved? Lifestyle Changes That May Help - Healthline

   www.healthline.com/health/kidney-disease/can-gfr...

   FAQ. Takeaway. You may be able to increase your glomerular filtration rate (GFR) with changes to your lifestyle and diet. Some medications or supplements may also help improve kidney function ...

4. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

5. 9 Ways to Combat Fatigue and Get Your Energy Back - WebMD

   www.webmd.com/balance/features/get-energy-back

   Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even bigger energy boost, according to the American ...

6. Counting Calories 101: How to Count Calories to Lose Weight

   www.healthline.com/nutrition/counting-calories-101

   1 serving of green leafy vegetables (1 cup): a baseball. 1 serving of vegetables (1/2 a cup): a computer mouse. 1 teaspoon of olive oil: 1 fingertip. 2 tablespoons of peanut butter: a ping pong ...

7. Satya Nadella - Wikipedia

   en.wikipedia.org/wiki/Satya_Nadella

   Padma Bhushan (2022) Website. Microsoft profile. Signature. Satya Narayana Nadella ( / nəˈdɛlə /; born 19 August 1967) is an Indian-American business executive. He is the executive chairman and CEO of Microsoft, succeeding Steve Ballmer in 2014 as CEO [2] [3] and John W. Thompson in 2021 as chairman.

8. Alcon Entertainment - Wikipedia

   en.wikipedia.org/wiki/Alcon_Entertainment

   Alcon Entertainment, LLC is an American independent film and television production company, founded in 1997 by film producers Broderick Johnson and Andrew Kosove.Since its establishment, Alcon Entertainment has developed and financed films that are ultimately distributed – in the United States mostly, and internationally on occasion – by Warner Bros. Pictures, following a ten-year motion ...

9. How to Perform Lymphatic Drainage Massage - Healthline

   www.healthline.com/health/how-to-perform...

   Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...