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Definition of mental health. Mental health is defined as "a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community". [1] The World Health Organization emphasized the importance of ...
Filipino psychology, or Sikolohiyang Pilipino, in Filipino, is defined as the philosophical school and psychology rooted on the experience, ideas, and cultural orientation of the Filipinos. It was formalized in 1975 by the Pambansang Samahan sa Sikolohiyang Pilipino (National Association for Filipino Psychology) under the leadership of Virgilio ...
Hiya, a Tagalog word defined as "a sense of shame, loss of face, or embarrassment," plays a role in Filipino-Americans' use of mental health services. Hiya plays a negative role in Filipinos' ability to seek help from mental health professionals.
Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
The bottom line. Mental health is not mental illness. Mental health is your health and well-being. It can be great, poor, or somewhere in the middle. Many people experience ups and downs in their ...
8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor ...
Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...
Bipolar disorder. Bipolar disorder is characterized by episodes of depression and hypomania or mania. Bipolar disorder, previously known as manic depression, is a mental disorder characterized by periods of depression and periods of abnormally elevated mood that each last from days to weeks. [4] [5] If the elevated mood is severe or associated ...