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  2. Ho Chi Minh City University of Science - Wikipedia

    en.wikipedia.org/wiki/Ho_Chi_Minh_City...

    The Ho Chi Minh City University of Science ( HCMUS; Vietnamese: Trường Đại học Khoa học Tự nhiên, Đại học Quốc gia Thành phố Hồ Chí Minh; formerly known as University of Sciences), or VNU-HCM University of Science, has offered various scientific degrees across Southern Vietnam since its establishment as the Indochina ...

  3. 10 Best Online Workout Programs - Healthline

    www.healthline.com/health/fitness/best-online...

    A quick look at the best online workout programs. Best overall: Peloton Digital. Best for strength training: Jefit. Best for dancers: The Sculpt Society. Best for yoga: Glo. Best for quick ...

  4. Fitness trail - Wikipedia

    en.wikipedia.org/wiki/Fitness_trail

    Fitness trail. A fitness trail, trim trail or parcourse consists of a path or course with outdoor exercise equipment or obstacles installed along its length for exercising the human body to promote good health. The course is designed to promote physical fitness training in the style attributed to Georges Hébert.

  5. The FITT Principle: Benefits & How to Use It - Healthline

    www.healthline.com/health/fitt-principle

    In addition to busting through plateaus, the FITT principle encourages cross-training. This is when you use several modes of training to reach your desired fitness goals. For example, you may ...

  6. 9 Science-Backed Benefits of Circuit Training - Healthline

    www.healthline.com/.../benefits-of-circuit-training

    9 benefits of circuit training. Circuit training provides many positive benefits. 1. Improves muscular endurance. Muscular endurance is the body’s ability to sustain exercise for a period of ...

  7. Fashion Institute of Technology - Wikipedia

    en.wikipedia.org/wiki/Fashion_Institute_of...

    Nickname. Tigers. Mascot. Stitch. Website. fitnyc .edu. The Fashion Institute of Technology ( FIT) is a public college in New York City. It is part of the State University of New York and focuses on art, business, design, mass communication, and technology connected to the fashion industry. It was founded in 1944.

  8. Functional Training: Examples and Benefits - WebMD

    www.webmd.com/fitness-exercise/how-to-exercise...

    Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks ...

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