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4. Cut them some slack. Encouraging your teen to stay active and involved in household responsibilities can help them continue to feel supported. Still, understand there may be times when they don ...
Takeaway. Cognitive behavioral therapy (CBT) is a type of talk therapy that can help people of all ages, including younger children and teens. CBT focuses on how thoughts and emotions affect ...
The agency has released its first nationally representative survey of teens’ mental state during the COVID-19 outbreak. In the survey, more than half – 55 percent – of high school students ...
Talkspace is one of the most well-known online counseling sites. They began providing treatment for teens in September 2018. The Talkspace network includes thousands of licensed therapists in all ...
To understand why, look to adolescent brain development. Brain development begins during gestation. A newborn’s brain is 25% of its adult size, ultimately reaching 90–95% of its adult size by ...
The increase in persistent sadness and hopelessness among high schoolers is just as alarming. From 2011 to 2021, the rate of this condition per 100,000 teens leaped from 28,459 to 42,347. That is ...
A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20%) have mental health issues. Doctors and therapists treat mental health problems just like any medical problem. For ...
A rational problem-solving style is defined as a sensible, thoughtful, and methodical application of effective problem-solving skills. This, in turn, is most likely to result in positive outcomes and an exit from the problem solving process for this particular instance. When a negative outcome occurs, a person with rational problem solving ...