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Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
Mental health, as defined by the Public Health Agency of Canada, [ 6 ] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [ 7 ] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [ 8 ] which are a component ...
Mental health includes your overall well-being. Mental illnesses are diagnosable mental health conditions. The definitions of mental health and mental illness will vary, depending on who you ask ...
Mental health focuses on your psychological state and what makes you, you. Behavioral health considers how mental health leads to certain behaviors, but more generally, behavioral health focuses ...
Well-being. Well-being, or wellbeing, [1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest of this person. [2] Well-being can refer to both positive and negative ...
When picturing health, your mind may go directly to the physical. However, emotions also play a strong role in well-being. Studies have shown a connection between regulated mental health and the ...
The Brain and Mental Illness. The human brain is an amazing organ. It controls memory and learning, the senses (hearing, sight, smell, taste, and touch), and emotion. It also controls other parts ...
Mindfulness plays a big role in improving your overall mental health. According to research, the practice helps people manage stress, depression, addiction, and anxiety. It has shown to be ...