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  2. 25 Tips to Improve Your Heart Health

    www.healthline.com/health/healthy-heart-tips

    Work these heart-healthy habits into your lifestyle. Discover 28 ways to power up, wind down, and have fun — all in the name of a healthy heart. ... While nuts are full of healthy stuff, they ...

  3. Most Effective Pills for ED: Viagra, Cialis, Levitra, Stendra

    www.healthline.com/health/what-is-the-most...

    Healthline only shows you brands and products that we stand behind.. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product ...

  4. How to Safely Remove an Earwax Blockage at Home - Healthline

    www.healthline.com/health/ear-wax-removal-home...

    Tilt your head to the side and gently drip 5 to 10 drops of the solution into your ear, 1 drop at a time. Leave the solution in the ear for up to 1 hour, then flush with water. Do this once a day ...

  5. How to Calm Down: 22 Things to Do When You’re Anxious or Angry

    www.healthline.com/health/how-to-calm-down

    Consider adding these calming tactics to your toolbox. Tips to calm down. Here are some helpful, actionable tips you can try the next time you need to calm down. ... Even if you don’t have time ...

  6. What You Need to Know Before Your First Brazilian Wax

    www.healthline.com/health/beauty-skin-care/what...

    Let them know if you want a bikini line wax, bikini full, full Brazilian, or any strips of hair left. Next, the tech will do some cleansing to ensure that the wax has a clean surface to stick to.

  7. Blood Sugar Level Charts for Type 1 and Type 2 Diabetes

    www.healthline.com/.../blood-sugar-level-chart

    Recommended blood sugar levels can help you know if your blood sugar is in a "normal" range. See the charts in this article for type 1 and type 2 diabetes for adults and children.

  8. Staying Healthy: Top 10 Tips for Good Health

    www.healthline.com/health/staying-healthy

    Limit your caffeine, alcohol, and nicotine intake: Avoid drinking alcohol or smoking within 4 hours of going to bed as both substances can negatively impact your sleep. Limit your caffeine intake ...

  9. 27 Health and Nutrition Tips That Are Actually Evidence-Based

    www.healthline.com/nutrition/27-health-and...

    High protein intake may boost your metabolic rate — or calorie burn — while making you feel full. It may also reduce cravings and your desire to snack late at night ( 51 , 52 , 52a ). 14.

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