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  2. The FITT Principle: Benefits & How to Use It - Healthline

    www.healthline.com/health/fitt-principle

    In addition to busting through plateaus, the FITT principle encourages cross-training. This is when you use several modes of training to reach your desired fitness goals. For example, you may ...

  3. Aerobic Exercise Examples: At Home, at the Gym, and More

    www.healthline.com/.../aerobic-exercise-examples

    It can include activities like brisk walking, swimming, running, or cycling. By definition, aerobic exercise means “with oxygen.”. Your breathing and heart rate will increase during aerobic ...

  4. Transfer payment - Wikipedia

    en.wikipedia.org/wiki/Transfer_payment

    Transfer payments to (persons) as a percent of federal revenue in the United States Transfer payments to (persons + business) in the United States. In macroeconomics and finance, a transfer payment (also called a government transfer or simply fiscal transfer) is a redistribution of income and wealth by means of the government making a payment, without goods or services being received in return ...

  5. Information and communications technology - Wikipedia

    en.wikipedia.org/wiki/Information_and...

    Information and communications technology ( ICT) is an extensional term for information technology (IT) that stresses the role of unified communications [1] and the integration of telecommunications ( telephone lines and wireless signals) and computers, as well as necessary enterprise software, middleware, storage and audiovisual, that enable ...

  6. The 9 Best Diet Plans: Sustainability, Weight Loss, and More

    www.healthline.com/nutrition/best-diet-plans

    Here are the 9 best diet plans to help you improve your overall health. getty images. 1. The Mediterranean diet. The Mediterranean diet has long been considered the gold standard for nutrition ...

  7. Internet of things - Wikipedia

    en.wikipedia.org/wiki/Internet_of_things

    Examples of sensors include smoke detectors, motion sensors, and contact sensors. Examples of actuators include smart locks, smart power outlets, and door controls. Popular control platforms on which third-party developers can build smart apps that interact wirelessly with these sensors and actuators include Samsung's SmartThings, [279] Apple's ...

  8. National Park Service - Wikipedia

    en.wikipedia.org/wiki/National_Park_Service

    The National Park System includes all properties managed by the National Park Service, which have a wide variety of titles or designations. The system as a whole is considered to be a national treasure of the United States, and some of the more famous national parks and monuments are sometimes referred to as "crown jewels".

  9. Category:System software - Wikipedia

    en.wikipedia.org/wiki/Category:System_software

    Wikimedia Commons has media related to System software. System software is a generic phrase referring to the computer programs used to start and run computer systems and networks. System software contrasts with application software, programming tools and malware. System software includes: