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2. Pima Medical Institute - Wikipedia

   en.wikipedia.org/wiki/Pima_Medical_Institute

   Pima Medical Institute was founded in Tucson, Arizona, in January 1972 by Richard Luebke, Sr. and his wife, JoAnn. The first program offered was nursing assistant . Based on job demands in the community, Pima grew their programs and campuses to fill those needs, [4] including the launch of online programs in 2006.

3. The Best Ways to Increase Energy After 60 - WebMD

   www.webmd.com/.../how-to-increase-energy-after-60

   Other exercises that will enhance endurance and energy for older adults include the following: Swimming. Walking or jogging. Biking. Dancing. In addition to improving energy, endurance exercises ...

4. Free College Courses for Senior Citizens in All 50 States ...

   www.aol.com/finance/free-college-courses-senior...

   Under the amended terms of the Senior Citizens Higher Education Act of 1974, Virginia residents over 60 years old who earn a taxable income of less than $23,850 annually can audit up to three ...

5. Top 5 Balance Exercises for Seniors - WebMD

   www.webmd.com/.../best-balance-exercises-for-seniors

   Step 1: Stand with your feet shoulder-width apart. Step 2: Extend your arms out to the sides and slowly lift your right knee up off the floor. Step 3: Straighten your leg out in front of you, hold ...

6. High-Protein, Low-Calorie Diet Best for Seniors - Healthline

   www.healthline.com/health-news/high-protein...

   New research shows a high-protein, low-calorie diet is both a safe and effective way for those over 65 to lose weight. Eating more protein can make dieters feel full longer and promote weight loss ...

7. Exercise Plan for Seniors: Strength, Stretching, and Balance

   www.healthline.com/.../senior-workouts

   Shoulder and upper back stretch. To stretch the shoulders and back. Bend your right arm, raising it so your elbow is chest level and your right fist is near your left shoulder. Place your left ...