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2. WebMD Health A-Z Reference Library

   www.webmd.com/a-to-z-guides/medical-reference/...

   You are your best advocate when it comes to caring for your aHUS. Learn your rights as a patient, how to research and understand your condition, and more. Learn about the resources and care team ...

3. Magnesium Supplements: Benefits, Side Effects, and Dosage

   www.healthline.com/nutrition/magnesium-supplements

   Magnesium is an essential mineral lacking in many people's diets. This article covers the benefits, side effects, and recommended dosages of magnesium supplements.

4. 10 Natural Ways to Balance Your Hormones - Healthline

   www.healthline.com/nutrition/balance-hormones

   Fiber. Mediterranean diet. Takeaway. Certain lifestyle practices, including exercising regularly, and eating a nutritious diet rich is protein and fiber can help naturally balance your hormones ...

5. World Health Organization - Wikipedia

   en.wikipedia.org/wiki/World_Health_Organization

   Website. who.int. The World Health Organization ( WHO) is a specialized agency of the United Nations responsible for international public health. [2] It is headquartered in Geneva, Switzerland, and has six regional offices and 150 field offices worldwide. [3] The WHO was established on April 7, 1948, and convened its first meeting on July 24 of ...

6. Best Ways to Take Different Vitamins - WebMD

   www.webmd.com/vitamins-and-supplements/ss/...

   The National Institute of Health’s Office of Dietary Supplements has a form called "My Dietary Supplement and Medicine Record" that you can print out and fill in. Bring it with you, along with ...

7. Tips to Get Your Medical Records - WebMD

   www.webmd.com/.../how-to-get-your-health-records

   Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details on how to request your medical record on their website. Step 3: Call or e-mail your doctor ...

8. Can You Unclog and Reduce Plaque in Arteries? - Healthline

   www.healthline.com/health/heart-disease/how-to...

   There is no fast, easy way to unclog an artery once plaque has built up. However, following a heart-healthy eating plan, staying physically active, such as regularly exercising, and quitting ...

9. Hands Free Orgasm: How To Do It - WebMD

   www.webmd.com/sex/hands-free-orgasm

   Here are ways to try to achieve a hands-free orgasm: Humping and grinding. People with a vulva or a penis can grind or hump to pleasure themselves. You can use blankets, pillows, or couch cushions ...