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  2. 16 Simple Ways to Relieve Stress and Anxiety - Healthline

    www.healthline.com/nutrition/16-ways-relieve...

    6. Reduce your caffeine intake. Caffeine is a chemical in coffee, tea, chocolate, and energy drinks that stimulates your central nervous system. Consuming too much may worsen anxiety, according to ...

  3. Google Scholar - Wikipedia

    en.wikipedia.org/wiki/Google_Scholar

    Google Scholar is a freely accessible web search engine that indexes the full text or metadata of scholarly literature across an array of publishing formats and disciplines. . Released in beta in November 2004, the Google Scholar index includes peer-reviewed online academic journals and books, conference papers, theses and dissertations, preprints, abstracts, technical reports, and other ...

  4. 22 Ways to Calm Yourself Down - Healthline

    www.healthline.com/health/how-to-calm-down

    Sit up tall, take a deep breath, and drop your shoulders. To do this, you can focus on bringing your shoulder blades together and then down. This pulls your shoulders down. Take a few deep breaths ...

  5. Get free email with AOL Mail - Discover AOL.

    www.aol.com/products/utilities/aol-mail

    Fast, secure and reliable email. Stay in touch and enjoy the ride with AOL Mail. Get started. System requirements: AOL Mail is free email with beautiful design & customer support, along with ...

  6. How to Get Rid of a Stye - WebMD

    www.webmd.com/eye-health/get-rid-of-stye

    Gently massage the area with a clean finger to try to get the clogged gland to open and drain. Keep your face and eyes clean. Get rid of any crust around your eye. Baby shampoo is an inexpensive ...

  7. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

    www.healthline.com/nutrition/how-to-lower...

    That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

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