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2. macOS Ventura - Wikipedia

   en.wikipedia.org/wiki/MacOS_Ventura

   macOS. macOS Ventura (version 13) is the nineteenth major release of macOS, Apple 's operating system for Macintosh computers. The successor to macOS Monterey, it was announced at WWDC 2022 on June 6, 2022, and launched on October 24, 2022. [4] macOS Ventura was succeeded by macOS Sonoma, which was released on September 26, 2023.

3. macOS version history - Wikipedia

   en.wikipedia.org/wiki/MacOS_version_history

   Traces of the NeXT software heritage can still be seen in macOS. For example, in the Cocoa development environment, the Objective-C library classes have "NS" prefixes, and the HISTORY section of the manual page for the defaults command in macOS straightforwardly states that the command "First appeared in NeXTStep."

4. AOL Mail

   mail.aol.com

   Absolutely! It's quick and easy to sign up for a free AOL account. With your AOL account you get features like AOL Mail, news, and weather for free!

5. Magnesium Supplements: Benefits, Side Effects, and Dosage

   www.healthline.com/nutrition/magnesium-supplements

   Magnesium is an essential mineral lacking in many people's diets. This article covers the benefits, side effects, and recommended dosages of magnesium supplements.

6. Magnesium Supplements: Benefits, Deficiency, Dosage, Effects ...

   www.webmd.com/diet/supplement-guide-magnesium

   Magnesium Risks. Side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Interactions. Magnesium supplements may interact ...

7. List of file signatures - Wikipedia

   en.wikipedia.org/wiki/List_of_file_signatures

   List of file signatures. This is a list of file signatures, data used to identify or verify the content of a file. Such signatures are also known as magic numbers or Magic Bytes. Many file formats are not intended to be read as text. If such a file is accidentally viewed as a text file, its contents will be unintelligible.

8. Can GFR Be Improved? Lifestyle Changes That May Help - Healthline

   www.healthline.com/health/kidney-disease/can-gfr...

   FAQ. Takeaway. You may be able to increase your glomerular filtration rate (GFR) with changes to your lifestyle and diet. Some medications or supplements may also help improve kidney function ...

9. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...