Anxiety Therapists in Ohio

As a therapist, my goal is to help you answer the "why can't I..." questions. "Why can't I seem to get a handle on my anxiety or depression?", "why can't I seem to get out of these cycles of relationships, jobs, friendships?", "why can't I seem to get rid of these negative thoughts?". A lot of times these questions can feel like running in circles. But what if it wasn't a circle, but a labyrinth where you hit a few dead ends and need some help getting back on track? If those questions keep you up at night, my aim is to create a supportive and engaging space where we can explore these together.

**DAY TIME AVAILABILITY ONLY** I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I specialize in working with self harm and suicidal adolescents as well as anxious and depressed adults. I can help you develop effective communication skills, increase your ability to express and handle emotions effectively, to be aware of your needs, and to learn how to resolve conflict successfully.

Anxious? Overwhelmed? Exhausted? Unable to feel Joy? This might describe yourself, your teen, or your child. You may have struggled to find the right therapeutic fit or found it challenging to be vulnerable. You may not even know where to start!

Laura Palisin received her bachelor's degree in psychology from the University of Dayton and her master's degree in community counseling from Kent State University. She has experience working with children, adolescents and adults in outpatient, inpatient and school settings. She has advanced training in trauma focused therapy including eye movement desensitization and reprocessing (EMDR) and trauma-focused cognitive behavioral therapy (TF-CBT).

Sharing your story can be scary and uncomfortable. Choosing a therapist you can connect with to support your journey of self-reflection and healing is important. I strive to build a good relationship with clients and to create a safe space where everyone can feel comfortable sharing their stories. I’m a laid-back person and believe in being my authentic self with clients. I understand that some prefer a quiet, calm space to reflect while others prefer a space with creativity and humor. My approach is collaborative, you are the expert on your life, my role is guide us towards the goals you want to achieve.

Amanda is a Licensed Professional Clinical Counselor. Her professional experience ranges from treating individuals with severe and persistent mental illnesses, to assisting children, teens and families in managing mental health related concerns.

Do you want to improve your anxiety and relationships in order to improve your overall functioning? My ideal client would be someone who is ready to make changes and begin therapy. I would enjoy working with someone with goals but may need some help clarifying them and creating a plan to work toward them.

Hello! My name is Esperanza Smith. I have worked with clients experiencing concerns such as depression, anxiety, sexual orientation and identity, discovery of identity, relationships, confidence, and self-compassion. I like to utilize Person Centered ideals when approaching therapy while also using evidence-based treatment interventions such as Cognitive Behavioral Therapy.

It’s amazing how different life can look when we shift our focus. A fresh perspective and a change of perception can go a long way for old habits and patterns of thinking. Renewing our minds is transformative! Whether this a tough season for you or you feel like you’ve been in the wilderness all of your life, change can happen. Truth be told, counseling is hard work. Showing up for yourself is hard and confronting areas you need to change is hard. Staying the same is hard…to all of that, we do our best to "choose our hard"! You don't have to do this alone! Relationship concerns? Anxiety? Depression? Divorce, etc? All of the above?

In my practice I provide a comforting relaxing non-judgmental atmosphere in which to process thoughts and feelings at your own pace. I also believe you are the "boss" because I don't live in your head or walk in your shoes. I will make suggestions as to how to cope, challenge, manage thoughts, and feelings while improving relationships through the process. I will never tell you what to do because it is up for you to decide as to what works best. My time with you will be focused on how I can help you become the best version of yourself.

It is my pleasure to be able to assist those seeking answers and the desire to change. Sometimes just gaining knowledge about why and how we adapt or react to certain life changes can bring significant relief and understanding. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself in providing a safe space for clients to express themselves without fear of judgment. If you want someone on your team who is supportive and willing to assist you in making changes to reduce symptoms of Anxiety, Depression, Adjustment Disorders, ADHD and other Mental Health issues, then let’s get started.

If I were to say if I had a type of client, it would someone that wants help. If there is a need for me to work harder than the person coming for the therapy session, then maybe they just might not yet be ready to address some of the deeper-rooted issues that led them to step out and ask for help. I know I try to remain more attuned and aware that the readiness to change is key to the success of therapy for a client. I want to work in tandem with the person to reach the goals they have set for themselves.

I strive to create a safe, professional environment for my clients and work alongside them to assess their emotional, mental, physical, social, and relational health, integrating therapeutic interventions according to their specific and unique needs and desires. Whether it's stress, anxiety, depression, relational issues, and any number of mental and emotional difficulties, we will work together to enhance your skills with strategies focused on your resilience, self-awareness, self-esteem, mindfulness, emotional regulation, problem-solving, stress tolerance, and other factors.

Hello! My name is Glynis (she/her) and I am a licensed social worker who enjoys working with LGBTQ+ populations, women, and pregnant folks. I currently have a wait-list for new clients needing morning or afternoon appointments; however I am unable to add any more evening clients to my wait-list. Do you have trauma, depression, anxiety, or maybe just struggling with a difficult season of life? I’m here to help support you on this journey. Maybe you’re someone who’s tried therapy before and you feel like it doesn’t work. It’s frustrating, I hear you.

Are you tired of feeling bad about yourself, being your own worst critic, feeling stuck, anxious and/or depressed? I provide a safe, nonjudgmental space for you to begin to change how you see yourself, improve how you feel and move forward in your life. I offer virtual therapy sessions, including virtual EMDR, as well as Life Coaching sessions. I am licensed in Ohio and Kentucky.

You know you want a change, but you don't know where to start? Or maybe you know what to do, but something inside seems to be working against you and you just can't make the changes you want? It's hard to feel like you can't talk to anyone about what's going on in fear of being judged. You're not alone! My clients are tired of feeling sad, anxious, angry, confused and tired, and they are motivated to make a change. If you want to be heard and to feel understood, and you want to learn the skills to meet your goals, be your best self and start living again, you're in the right place.

Self-doubt, perfectionism and a busy mind easily lead to feeling overwhelmed and anxious. Anxious thoughts make it quite challenging to feel present and to live your most authentic life. Throughout your experience with anxiety, you may have done some research to understand how and why anxiety shows up for you, yet it can be overwhelming to know how this information can be applied to create meaningful change. Whether you are seeking a deeper understanding of yourself, decreasing the impact anxiety is having on your life, or craving more intentionality and presence, therapy at Cedar Rose can help you get there.

I believe in the power of empathy, warmth, and acceptance. I work with my clients to help find their unique strengths and voice. I specialize in the treatment of eating disorders including anorexia nervosa, bulimia, and binge eating, as well as orthorexia, and ARFID. I also have experience treating anxiety, depression, self-harm, self-esteem, body dysmorphia, relationship concerns, and adjustment disorders which so often co-exist with eating disorders. My goal is to use a multi-dimensional approach using evidence-based practices while ensuring that you can share your story and experiences in a safe space.

I really enjoy helping people reach their inner potential and find their strength. Every person has all that they need right inside themselves. I am here to help teach them tools and skills to tap into their own strength and knowledge. My goal is to help people learn and grow so they can make the best of their life’s journey. I enjoy supervising LSW's to help them become skilled and well balanced therapists.