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A Seated Stretching and Strengthening Workout
This virtual chair workout features a mild stretching and strengthening routine that stimulates circulation and relaxes the body.Wednesday, May 15, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online workout designed for all abilities and ages.Wednesday, May 15, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Financial Wellness: The Need for Legal Documents
This workshop in our online financial-planning series will focus on key estate-planning documents and why they’re important.Wednesday, May 15, 20245:30 p.m. ET • 4:30 p.m. CT • 3:30 p.m. MT • 2:30 p.m. PTFREE online event. AARP Membership not required. -
The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.Wednesday, May 15, 20247:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PTFREE online event. AARP Membership not required. -
A Virtual Class in Restorative Yoga
Our five-week series of restorative yoga classes features a style of yoga that encourages physical, mental and emotional relaxation.Wednesday, May 15, 20249:00 p.m. ET • 8:00 p.m. CT • 7:00 p.m. MT • 6:00 p.m. PTFREE online event. AARP Membership not required. -
Zumba to the Rhythm
Caregivers and others interested in getting and staying fit are invited to join this virtual Zumba® dance workout series.Thursday, May 16, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Nature's Remedies: Herbs That Help You Detox
Discover the power of herbs to help cleanse your system of toxins naturally and contribute to overall wellness.Thursday, May 16, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Downsizing and Decluttering 101
If you’re thinking about relocating or just want to get rid of excess clutter, the practical tips we’ll share in this session will help you get started.Thursday, May 16, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Strengthen and Sculpt With Barre
Build strength during this full-body barre workout, which draws on ballet, yoga and Pilates.Thursday, May 16, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Aging Academy: My Parent Refuses Help
In this session of our virtual series on navigating decisions that come with aging, we'll discuss what to do when a loved one resists accepting help.Thursday, May 16, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required.
May 15, 2024
May 16, 2024
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