Wellness

What you need to know about fitness, food, mindfulness, happiness and living a healthy life.

5 Surprising Things That Age You

Pregnancy, loneliness, extreme exercise may take a toll

collage of pickleball players and picklelballs on a court that says a a r p on either end

AARP's Complete Guide to Pickleball

Keeping score, tips and ways to win

How to Get the Healthiest Fruits and Vegetables

The perks of buying produce from a farm

Meet People. Have Fun. Get Happier

Tips to find and nurture relationships

Health News You Can Use

red grapes in and around a heart-shaped bowl

MEMBERS ONLY

19 Heart-Smart Choices to Make Throughout Your Day

Treat your heart right morning and night

Surprising Reasons To Add More Prunes to Your Diet

This dried fruit does more than you think

Your Guide to Maintaining a Healthy Weight

Effective workouts to help you burn calories

I Just Lost or Cracked a Tooth — What Should I Do?

First aid, options and costs

Want to Live Longer? Experts Say Take the Stairs

Study finds benefits to heart, blood sugar

AARP Value & Member Benefits

See All

man holding phone with Calm app on screen, kitchen table, fruit in basket, cheesy omelet in background

MEMBERS ONLY

Health & Wellness

Calm Sleep, Meditation & Relaxation App

$21 off a Calm Premium annual subscription

Learn More

See more Health & Wellness offers >

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