Search Virtual Community Center Events
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An Alzheimer's Roadmap: Planning for Progressive Care
Join us for a presentation designed to help family caregivers prepare for the care needs of each stage of Alzheimer’s disease.Wednesday, May 8, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Try a Low-Impact Zumba Class
Zumba Gold is a variation on the popular dance exercise program, designed for older adults and good for both body and brain.Wednesday, May 8, 202411:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PTFREE online event. AARP Membership not required. -
Let’s Work on Balance and Mobility
Improving balance and mobility is especially important as we age if we want to maintain independence and avoid falls.Wednesday, May 8, 202411:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PTFREE online event. AARP Membership not required. -
Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can help you get your heart rate up and improve your coordination - and it’s fun.Wednesday, May 8, 202412:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness Class: Adaptive and Gentle Yoga
This online seated yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility.Wednesday, May 8, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
Healthy Living: Everybody Dance!
During this online dance workout, connect with others interested in enhancing their health and fitness through dance.Wednesday, May 8, 20241:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PTFREE online event. AARP Membership not required. -
A Seated Stretching and Strengthening Workout
This virtual chair workout features a mild stretching and strengthening routine that stimulates circulation and relaxes the body.Wednesday, May 8, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online workout designed for all abilities and ages.Wednesday, May 8, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Write to Wellness, Part 3: The Power of Purpose
The third session of our creative writing series will explore the impact of having a strong sense of purpose on health and meaning.Wednesday, May 8, 20242:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PTFREE online event. AARP Membership not required. -
Resilience Workshop: Building Coping Skills
Find out how to develop practical resilience skills that can help you cope with life’s challenges and boost your overall wellness.Wednesday, May 8, 20243:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PTFREE online event. AARP Membership not required.
May 8, 2024
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